Counseling for Creatives + Talk Yoga
You probably already have a good idea of what needs improvement in your life. Knowing what your problems are, or becoming more self-aware, is the first step in changing habits or behaviors. Even though you may be aware of your problems, it’s important to pry deeper to uncover the root of of these matters through […]
A friend suggested I watch Enlighten Up!, a documentary on yoga and how it transforms your life. In essence, filmmaker Kate Churchill created a documentary that takes place all over the world in famous yoga studios following a yoga skeptic, Nick Rosen, and cataloging his experiences with enlightenment and spirituality. Seeing how I have practiced […]