Shirodhara: The Ultimate Spa Treatment

When my friends told me about this massage where they drip oil on your head, I wasn’t sold until I heard their impressive revelations. One of my friends saw Jesus. Another said her wrinkles went away. One woman received a powerful premonition that saved her from an unhealthy relationship. My curiosity was piqued – Tibetan Shirodhara here I come! What […]

Review of Enlighten Up! Yoga Documentary

A friend suggested I watch Enlighten Up!, a documentary on yoga and how it transforms your life. In essence, filmmaker Kate Churchill created a documentary that takes place all over the world in famous yoga studios following a yoga skeptic, Nick Rosen, and cataloging his experiences with enlightenment and spirituality. Seeing how I have practiced […]