Counseling for Creatives + Talk Yoga
Yoga is a woman’s best friend. It’s true. Yoga is always there for you, just like your bestie. You can always rely on a good yoga class or meditation practice to keep you sane and lift you up. It takes the load off and lessens the grip of the many heavy things we carry around […]
“Oh yeah, I definitely could benefit from yoga… but I’m not very flexible,” non-practitioners often say during conversations about trying a yoga class. Men seem to feel this even more acutely than women and sometimes it keeps them away from the practice. Most yoga classes held in studios all over the country have a number […]