One-Day Yoga Retreat with Rodney Yee and Colleen Saidman Yee

This post is part of a series about my experience at the SF Yoga Journal Conference in January 2014. Rodney Yee holds a special place in my yoga heart. When I barely knew anything about yoga, I remember watching his yoga videos and feeding my practice with his signature style – metaphorical, yet eloquent language, […]

Looking at Our Parents with Compassionate Eyes

I came across a chapter titled “Parents” in one of Thich Nhat Hanh’s books, Peace is Every Step, that resonated with me as well as with the work I’ve done with many clients. I thought I’d start by sharing one of the quotes that I found most poignant in this chapter: “We usually think that […]