In a go-go world, we get caught up in the tailspin of chasing after a job promotion, marking off items on our to-do list, running errands, and doing household chores — all for a sense of completion, relaxation, and peace of mind. Too often, our satisfaction is delayed, stalled, or sometimes never comes because of […]
Spice Up Your Life with Play
When the To Do list is full, it is common that our thoughts become consumed with ways to attack and conquer. Time becomes a critical factor. We may begin to survey our calendar to square away breaks in our daily routine for errands, emails, or phone calls. Essentially, the focus of one’s day may become […]