The Power of a Walk

Staring at my screen, trying to think of what to write, and I realize I’ve been sitting in the same place for too long. It’s time to go for a walk. My body wants to move, and it dawns on me: this is my next blog post! Walking – it sounds simple, right? Yet, this […]

Simple Wisdom for Complex Lives

I highly recommend following one of my favorite blogs, tiny buddha.  Sometimes, it feels as if tiny buddha is speaking right to the heart of my clients’ needs.  The blog includes many motivational articles that provide sweet nuggets of wisdom, and some authors highlight ways to improve your quality of life.  The blog even has […]